Nov 11, 2014

Posted by Shanell Calloway in Uncategorized | Comments Off on Oral Hygiene Tips From Your Local Best Dentist

Oral Hygiene Tips From Your Local Best Dentist

Our teeth are built to last a long time, but just like the rest of the body, the mouth also ages. How quickly or slowly it goes is up to you. Many of the processes that enable oral ageing happen in the beginning of the process. Luckily, there is so much knowledge in this area that the Best Dentist can see problems long before there is noticeable harm to the patient. Below are some tips to help you while brushing and flossing.

Brushing Technique
Several studies have shown that an electric toothbrush with oscillating movements (brush head rotates 180 degrees back and forth) provides a better cleaning than a manual toothbrush. Most people do not think there is enough time for cleaning the teeth at night. For this reason, an electric toothbrush such as the Braun Oral B is a good investment. Whichever toothbrush you choose, it is important to clean systematically. Dentists recommend that you brush morning and night for at least 3 minutes.

Use fluoride in morning and evening
Always use fluoride toothpaste. Spread the toothpaste around the teeth and then clean the teeth as described by your Best Dentist. It is an advantage if you avoid rinsing after brushing, just spit out excess toothpaste. In this way, there is a better effect of fluoride toothpaste. If you see that you have an increased risk for cavities, it is recommended you use extra fluoride supplements. This may be in the form of fluoride gum or fluoride tablets.

Clean between teeth
The space between teeth is approximately a quarter of the tooth surface. You leave more than 25% of leftover food and bacteria if you do not clean there! Flossing is very effective when removing bacteria and food particles that collect between teeth. Flossing should preferably be done at night so that the mouth is completely clean when you go to bed. Use a waxed thread with a thickness suitable for your teeth. If you have any problems with floss splinters, there are special dental flosses you can get from your dentist.

When there is more space between the teeth or when it is difficult to floss further back in the mouth, it is often better to use small special dental brushes. Toothpicks can also be a good tool, but they are rarely as effective as flossing and space brushes. Contact your local dentist for more information.
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