Dec 11, 2014

Posted by Shanell Calloway in Uncategorized | Comments Off on Common Reasons for Back Pain

Common Reasons for Back Pain

There are several reasons why back pain happens and why you may have to get acupuncture for back pain in Miami. Arthritis is a common cause of back pain and others develop back pain as the result of a condition called scoliosis and this is a condition where the spine curves in unusual ways. Those with osteoporosis sometimes suffer from back pain and for others, poor posture and improper lifting and carrying techniques lead to back pain.

Car Accidents And Spinal Cord Injuries

Another reason why some experience long term back pain is because of car accidents and other incidents that lead to spinal cord injuries. If the back pain you have is because of this, you can Get Acupuncture For Back Pain In Miami because as the acupuncturist applies short and painless needles to pressure points on the body. You can also use muscle rub or take supplements to heal the back pain following the injury.

Anxiety

Anxiety is related to back pain because as you experience stress your back’s muscles become stiff to the point of pain and this leaves you feeling uncomfortable. If you struggle with anxiety you should seek holistic methods of relieving it such as acupuncture for back pain in Miami. You can also relieve your anxiety by talking with friends and reading books that uplift you emotionally.

Obesity

Another cause of back pain is obesity and this is because the excess weight puts stress on the spinal cord and as a result your back is in pain. Reduce the excess weight by cutting out all unhealthy foods, exercising regularly, and controlling your food portions.

Acupuncture Works To Relieve Back Pain

If you’re trying to relieve back pain you have the option of using acupuncture because when the acupuncturist applies needles to pressure points in the body blood flow is improved and the circulation is improved. Since stress contributes to back pain, acupuncture can reduce stress and get rid of the back pain.

Back pain is hard to deal with and it keeps you from performing the tasks you need to complete during the day. But with acupuncture and other natural remedies, you don’t have to let back pain debilitate you. Practice better posture when sitting and standing because it decreases your chances of developing the pain. Don’t try to lift very heavy items by yourself but instead get assistance from others. Finally, get massages periodically so that you can relax your spinal muscles.

 

 

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